Online Support Groups

With a chronic disease there often comes the feeling of loneliness and isolation. Most people faced with a mental disorder diagnosis were active and healthy before symptoms started. These diseases are capable of taking the life we know away within months. Friends and family don't always understand what we are going through. Changes in our daily functioning may limit us from working and it becomes very easy to feel isolated and trapped.

 

 

With the changes in our world there are places where we can find hope and can interact with like minded people. The internet offers users living with a chronic disease help in learning about the disease and allow us to take the steps to adjust to living with a chronic condition. In a support group, you'll find people with problems similar to yours. Members of a support group typically share their personal experiences and offer one another emotional comfort and moral support.

 

 

These online support groups offer a haven for so many suffering from a chronic disease. An online support group is a valuable tool for dealing with chronic illness and adjusting to a new life. When symptoms start finding others suffering from the same symptoms and experiences assures us that it is real and not just in our head. The loss of function that can come with a serious mental disorder can leave us without much hope for a real life again talking to others can make you realized that we have ups and downs and not all days are bad.

 

 

Support groups become an invaluable place to turn to ask for advice about medications prescribed or changes many of the people online may have taken these medications and will have tips, and experiences with side effects and taking of the medication can be made easier  because you know what to expect.

 

 

As new people arrive and ask questions, you will be able to offer advice and support which is in turn therapeutic. Online support groups can become one of your most important methods of therapy in dealing with a mental disorder.

 

 

The benefits of these support systems are immediate and anonymous offering an outlet for people with multiple conditions; users can talk to others who know exactly what they're going through.

They are accessible from home, which is helpful for those who live in rural places or when needed at odd hours of the day. If you're facing a major illness or stressful life change, you may want to consider going online.

 

Bipolar Disorder and Eating Disorders

There is much new research being done on the relationship between Bipolar disorder and Eating disorders.  Some evidence supports the theory that Eating disorders such as Bulimia Nervosa, and Anorexia Nervosa are strongly connected to the Bipolar community.

Those mostly connected are Bulimia Nervosa, Anorexia Nervosa and Binge eating. 


The links between them are characterized by the problems associated with Bipolar disorder:  eating irregularities, weight problems, and impulsive actions and rash behavior. Compulsive behavior and the tendency to cycle also are noted.

Researchers have found that the severity of the Bipolar disorder influences the development and severity of the Eating disorder.

The difficulty in the treatment of these illnesses when they cooccur is compounded by the side effects of the medications.  Antidepressants are often used to treat Eating disorders but cannot be used with a Bipolar patient because of the tendency that they have to induce mania.  The new Antipsychotics are inclined to cause weight gain and can trigger binge eating episodes.  Psychotherapy is beneficial in treating eating disorders but more research is needed in order to help a person with Bipolar disorder control this added feature to the illness.

While the studies are still being done and the evidence is not conclusive; there may be an answer one day for the treatment of both these illnesses when they cooccur.

Sleep and Bipolar Disorder

Do you find yourself sleeping 12 or 14 hours straight or being active for 20 hours or more? Changing the way you sleep might significantly improve your condition.

Studies have found that 25% to 65% of bipolar patients who had a manic episode had experienced a social rhythm disruption prior to the episode. A Social rhythm disruption is a disturbance in routine affecting the sleep cycle. When a person has becomes manic and feels the need for less sleep and, stays awake 20 or more hours a day, it actually contributes to making the mania worse.

Some scientists have concluded that the incidence of Bipolar disorder's rising in our present day society is connected to the development of artificial light; In the past most people's sleep cycles were regulated by the sun before the development of electricity.  Now it is more likely that people who have a genetic predisposition for Bipolar disorder will develop the condition according to this theory.

Approximately 85% of patients with unipolar depression report that they suffer from insomnia, although most bipolar patients experience hypersomnia during depressive episodes. Hypersomnia is also a characteristic of SAD or Seasonal Affective Disorder , there is also a decreased quality of sleep, which is also found in depressive patients,. Poor sleep can lead to fibromyalgia, a painful muscle disorder.  Depressed patients and those with fibromyalgia are often treated with antidepressants, and when combined with regulating sleep habits is an effective form of treatment. 

Insomniacs should not stay in bed if they can't sleep. Persons with hypersomnia are advised to reduce the amount of time spent sleeping to a normal amount.  Treatment-resistant rapid cycling bipolar disorder patients can benefit from a regulating of sleep habits. 

If you suffer from any type of mood disorder, pay attention to the sleeping pattern. If insomnia, hypersomnia, poor sleep or reduced need for sleep are present, it should be brought to a doctor's attention right away.

Nightmares occur frequently in bipolar disorder.  Researchers found that dreams of bipolar depressed patients have more anxiety than those of unipolar patients. This is particulary true of Rapid Cyclers. 

Bipolar children frequently suffer from nightmares with dreams of explicit violence, 

Nightmares occur frequently in bipolar disorder.  Researchers found that dreams of bipolar depressed patients have more anxiety than those of unipolar patients. This is particularly true of Rapid Cyclers. 

Bipolar children frequently suffer from nightmares with dreams of explicit violence, and bloody death. Most children sleep and dream and have a nightmare or bad dream once in a while, many children with bipolar disorder may endure hour after hour of night terrors.

Night terrors and sleepwalking, restless leg syndrome, teeth grinding make up are a group of disorders called Parasomnia. Night terrors are not dreams, and occur either during deep sleep or in a state between deep and dreaming sleep.

People who experience night terrors appear to awaken, recognize no one, and have symptoms of extreme fear, screaming,and have been know to actually flee, running from the room. 

Night terrors are rare in adults, however bipolar disorder and depression with anxiety were the most common factors associated with adults who reported night terrors.

Whatever is the cause of disrupted sleep patterns they should be addressed by seeking help from a professional they may have an underling physical condition.  Treatment of sleeping disorders when they are caused by a mood disorder is often uncomplicated with favorable results.  Lack of sleep can cause numerous problems for a person with Bipolar disorder and the benefits to treatment can be a turning point in the course of the illness.  Many persons are stabilized once they have the sleeping problem treated.

Who Pays?

There is a shortage of psychiatrists in most of the hospitals serving American vets in much of the country's VA hospitals. According to information released by the Department of Veterans Affairs in Montana veterans wait an average of five weeks to begin counseling. Experts report that the effects of war show an increase of Post Traumatic Syndrome since 2000.

The VA has at least a 20% shortage of psychiatrists in hospital in the Northwest, Southern states and California.

It is difficult to attract psychiatrists to rural areas and states in which the cost of living is high is a problem which persists even in private hospitals. The VA relies on psychiatric nurses or physician assistants in VA hospitals. Veterans who start therapy at nearly a third of VA hospitals wait longer 14 days to receive treatment by psychiatrists. Some of the longest wait times for one-on-one psychiatric can be on an average 37 days such as in some hospitals in Alabama and parts of Florida.

There is a national shortage of psychiatrists fewer medical school students have applied for psychiatry residencies and the majority of practicing psychiatrists are 55 or older. In psychiatry nearly 55% are in this age bracket, making it the second oldest group of physicians. The low rate of medical school graduates choosing psychiatry is partly to blame for this fact.

There is a need for ways to attract young medical students to the field of psychiatry to meet patients’ mental health needs. Patients are relying on their primary care doctors for treatment of disorders b est treated by a professional in the field; these doctors are not adequately trained for treating disorders of the mind.

With the number of people with mental disorders seeking treatment and others who are mandated by the courts the need for specialists in the diagnosis and treatment of these disorders has become critical. It is virtually impossible to predict when or who a mental illness will strike critical care occurs and often the only resort family or law enforcement persons has is a trip to the local emergency room and/or hospitalization. Often the person ends up in a homeless shelter or jail. With the dire need for treatment many patients are being misdiagnosed or medicated incorrectly due to the shortage of trained personnel.

Everyone has the right to prompt and adequate care without psychiatrists the gaps in relieving the symptoms of a major mental disorder is being denied to everyone in need and on the whole society pays.

Anxiety and Bipolar Disorders

Most people feel anxious at times and have their ups and downs. It is natural for a mood to change or anxiety level to rise when a stressful event occurs. But some people experience feelings of anxiety or depression or experience mood swings that are so severe and that they interfere with personal relationships, job responsibilities, and daily functioning. These people may be suffering from an anxiety disorder, bipolar disorder, or both.

Someone with an anxiety disorder may also suffer from bipolar disorder. Many people with bipolar disorder will suffer from at least one anxiety disorder at some point. The disorders are treatable separately and
together.


Bipolar disorder, also known as manic-depressive illness, which causes unusual shifts in mood, energy, and ability to function.
The mood episodes associated with the disorder persist from days to weeks or longer, and can be dramatic, with periods of being overly highor irritable to periods of persistent sadness and hopelessness.
Severe changes in behavior go along with the mood changes. These episodes of mania and depression, are distinct episodes recurring over time, or they may occur together in a mixed state. Often people with bipolar disorder experience periods of normal mood in between mood episodes.

These disorders are treatable on even if they  coexist and the chances for a complete recovery is possible.  It is not necessary to suffer and with medications and the correct diagnosis the prognosis for anxiety disorder and or Bipolar disorder is promising.

Natural Remedies for Depression and Bipolar Disorder

If you are considering taking a natural or vitamin supplement to treat Bipolar Disorder or Depression or to reduce the symptoms these common uses and side effects may be useful.

Many studies are being done with natural remedies for Depression and Bipolar disorder.  Some of these show promising results and when used either in combination with traditional medications there may be an improvement of the symptoms of these disorders.  

The role of natural supplements in the treatment of Bipolar disorder and Depression is being investigated presently and although there the treatment is just being discovered the outlook looks promosing. People with Bipolar disorder and depression, with the use of herbs, vitamins and supplements, may find some help and relief. Natural therapy using nutritional supplements are being researched to find whether or not these treatments are effective in the reduction of symptoms and/or recovery from these serious mental disorders.

Always consult your doctor before using any of these treatments.  In addition to these facts there is research being done on the relationship of smoking with people with Bipolar disorder.  People who smoke and have Bipolar disorder seem to have a higher risk of suicide attempts and suicidal behavior. 

People with Bipolar disorder and depression, with the use of herbs, vitamins and supplements, may find some help and relief. Natural therapy using nutritional supplements are being researched to find whether or not these treatments are effective in the reduction of symptoms and/or recovery from these serious mental disorders.

Omega-3 fatty acids  The symptoms of Bipolar disorder the cycling from depression and mania have been linked possible to the higher ammounts of omega-3 fatty acids and the shortages.  Suppliments may help decrease the symptoms.  Each person differs so that it is know how much is required or what doses  are required to be proven beneficial

Exercise has been proven to be one of the best natural remedies for depression and can improve mood.Aerobic exercise can release mood elavating chemical in the brain while decreasing stress. A quick walk in the morning is a great way of beating the blues.

Light Therapy is very effective in relieving the symptoms of SAD disorder which occurs during the changes of the seasons. Exposure to light helps the sleep wake cycle and enables it to work properly. Serotin a chemical which influences the mood is released during morning hours with the coming of light. Serotin levels can drop during the winter months when there is less sunlight. Waling in the morning can raise the serotin levels. There are special lights which can be found to simulate natural sunlight studies have found that they can be effective in alieviating the symptoms of depression.When used for 20-30 minutes a day positive results can be found.

St. John's Wort has been used as natural medicine as a remidy for sadness nervousnessm and poor sleep. The results of 20 studies has found that St. John's wort is as effective as antidepressants with patients with mild depression with fewer side effects. Although it has been useful in mild depression it does not seem to be of use with major clinical depression. St. John's Wort should not be used in conjunction with other prescription or over the counter medications. It is not recommended for women who are pregnant or nursing with children people with Bipolar disorder, kicney, liver disease.

SAM-e is a chemical found in the human body naturally and is believed to increase the level of seritin and dopamine in the brain. SAM-e is available as a supplement in health stores and drug stores. It is more expensive than other supplements and does have some side effects such as nausea and constipation. It is still believed to have positive effects on depression.

5HTP is naturally produced in the body and \helps make serotonin, however, the evidence that shows that it theorectically should increase the serotionin levels it has not been proven to do so. It should not be combined with antidepressants also the safety of 5-HTP has not been determined.

Diet plays a large part in maintaining balace of mood. The reduction of sugar and avoiding caffine and alchohol can be beneficial. Although sweets and caffine boots energy and alchohol may relax us the effects are not long lasting and can worsen mood swings, anxiety and insomnia. When these drugs are avoided the stability of mood are enhanced.

Vitamin B6 produces mood enhancer of the transmitters serotonin and dopamine. B6 vitamin deficiency is not common taking oral contraceptives and certain drugs may occur.

Magnesium incorporated into the diet also aids in the production of serotonin. Sources of magnesium are beans, nuts, whole grains and green vegetables. Stress depletes magnesium in the body and is needed for the production of serotonin.

St John's Wort and Depression

St John's Wort is an herb which is commonly know to treat some forms of depression. The mild forms of depression are thought to be alleviated by supplementing your diet with the herb which is distributed in the form of pills, liquid or ground form as a tea.

In different parts of the world it is used as a herbal treatment for depression usually in the case of mild depression in children and teenagers.

St John's Wort has at times been shown to be as effective as antidepressants and has fewer side effects. St John's Wort dies not appear to be useful in certain chronic forms of depression.

Conflicting reports on the use in patients with major depression have been found and it is not seen to be as effective as a traditional antidepressants.

There have been reports of some side effects, stomach irritation, dizziness, confusion, fatigue and excess sedation. There have been no overdoses. In schizophrenic patients it it does cause a worsening to psychosis.

There are numerous medications which different interactions including serious, life threatening interactions In animals there are reports of serious side effects with the ingestion of St Johns Wort including Foot and Mouth disease.

The benefits of St John's Wort needs further studies and at the present time such studies are being done.

If the beneficial effects of St John's Wort can be found St John's Wort will prove to be an affordable asset to medication which would make the prognosis for depressed patients who suffer from depression.  

Cycles of Insanity by wena: From the Reality of Unreality

Cycles of Insanity by wena: From the Reality of Unreality

Dare We Hope?

Is there a place in this world of ours for an unstable psychotic Bipolar?   When he voices and pressure of speech become unbearable or the depth of depression become more than just a low and your perception of life unravels all that you have to achieve.  When you question the reality of what you are experiencing, felling and actual doing.


These uncontrollable and painful question are asked by some of us who are not stabilized by medications and puzzle the doctors .  What should we try next an addition to the medication a reduction when the dose is too high or just try and comfort our tortured soul and help us to manage our highs and lows the best we can.


My story is short and at the point where I cannot trust my own mind and I wonder what happens next.  Where will my that lead me?  These blogs are the only thing in my life that I can control yet when the last article is written and the pageviews fall will I still be at peace?  Will the relentless moodswings subside or will I become worse with the passing of time?


There is no answer for me 


Dare I hope

The Effectiveness of Newer Medications in the Treatment of Psychosis

 New antipsychotic drugs known as atypical antipsychotics have been used since 1990and have been shown to be more effective than older antipsychotics, but the possibility of severe side effects still exist.  One of these side effects is a loss of the white blood cells and requires monitoring with blood tests every one or two weeks.

Newer antipsychotic drugs are safer with lower incidences of movement related side effects, known as tardive dyskinesia and they do not have the same risk of lowering the white blood cells. Many of the atypical antipsychotics can cause side effects such as weight gain; people with schizophrenia are often overweight or obese. Obesity increases these patients’ risk for cardiovascular disease. Excessive weight and obesity can have important effects on an individual’s adjustment in the community, inability to participate in rehabilitation and are less likely to participate in a treatment plan along with poor self-image.

The increasing reports of Diabetes in people with schizophrenia are more than twice higher than in the general population. There have been numerous case reports, studies, and investigations into this disease to show that certain of these medications may be associated with a greater risk of Diabetes than others.

The older antipsychotic drugs are effective in treating some symptoms of schizophrenia, hallucinations and delusions; however these drugs may not be as helpful with other symptoms commonly experienced such as reduced motivation and flattened affect or emotional expressiveness. The older antipsychotics medicines like Haldol or Thorazine may even mimic the side effects that are similar to the symptoms of this disorder. It has been seen that lowering the dose may reduce these side effects; the newer medicines have been shown to be less likely to cause this problem.

The use if these medications that are highly effective in the treatment of psychosis the  benefits of such medications still has to investigated to find he best treatment plan with the least chance of side effects. 

We are People with a mental Illness

We are what we are a person we differ from the majority of the population we at times have difficulties but then so do you.  We are no different when it comes to intelligence or violent behavior. We differ in only in the unplanned and uncontrollable behavior and thoughts. When it comes to creativity and productivity we may even surpass the average PERSON.  We do not plan or desire to have what is considered to be a defect or flaw in us. There is no choice or decision in having a mental disorder.  We are the same as a person with a major physical condition.

Throughout the ages there has been much hidden about the mentally ill.  We have been ridiculed, punished and hidden But we are a major part of society We are real and even though society tries to suppress and conceal the fat that we are life in the world we do exist in the families in the political offices and although we may not make up  the larger part of mankind we are living among the peoples of the world

Why condemn the one who can be your on family member maybe your mother or  father we ask only to be given the basic rights and to live a full life and not be condemned for something  that is not in our power to control and may be a result of genetic history and why do you place he blame on us A gift from God at times for some of a curse from the Devil at others We are real and we try to coexist in the world around us and some of us can reach the potential of  n average person We have our limitations but then most people do

All that we ask for is empathy, an understanding and for not to be feared by others.  

I am going to post some interesting and hopefully useful sites which have personal experiences with being Bipolar Hopefully the can be of use to the readers of my blogs

Mental Health Realities: The Fine Line Between Being Over ...

mentalhealthrealities.blogspot.com/.../fine-line-between-being-over-...

Jul 15, 2011 – So there is a fine line we tread on, between being under-medicated, finding the right balance, and being over-medicated. It often takes a long ...

<a title="Free Backlinks" href="http://freebacklinks.host22.com/" target="_blank"><img src="http://freebacklinks.host22.com/freebacklinks.gif" alt="Free Backlinks" border="0" /></a>

This is a very informative and helpful website that I was fortunate to find.  

New NCCBH 'Health Is Mental' Infographic*–and Some Ideas for ...

candidaabrahamson.wordpress.com/.../see-new-nami-health-is-...

HealthyPlace Mental Health Blogs

www.healthyplace.com/blogs

If anyone is interested in the "Diary" type blog there are some on the internet that run along that theme some are on tumblir

This Is Bipolar - Tumblr

thisisbipolar.tumblr.com/

Bipolar Planet

bipolar-planet.blogspot.com/

Love to Hate: Bipolar thinking: Ramble On

Love to Hate: Bipolar thinking: Ramble On

Love to Hate

bywena

Famous people with Bipolar Disorder

Bipolar Disorder, or manic depression, is a serious mental illness that causes swings in a person’s mood, energy and ability to function. Approximately 5 million Americans are diagnosed as having bipolar disorder. Some of the most famous celebrities in our society have confessed to having bipolar disorder.

The symptoms of bipolar disorder are more severe than the usual ups and downs that people experience. People with bipolar disorder, have a basic overall feeling, or mood, which alternates between episodes of mania and depression that can last from days to weeks to months.

Some of the symptoms exhibited during manic episodes are: an extremely elated, happy mood or an irritable, angry mood; increased physical and mental activity and energy; racing thoughts; increased talking, more rapid speech than normal; ambitious, often grandiose plans ;risk taking; impulsive activity such as spending sprees, sexual indiscretion, and alcohol abuse; decreased sleep without experiencing fatigue

Some of the symptoms exhibited during depressive episodes are: loss of energy; prolonged sadness; decreased activity and energy; restlessness and irritability; inability to concentrate or make decisions; increased feelings of worry and anxiety; loss of  interest or participation in, and less enjoyment of activities normally enjoyed; feelings of guilt and hopelessness; thoughts of suicide; change in appetite ( eating more or eating less); change in sleep habits (either sleeping more or sleeping less)

Some famous people who have either disclosed to having bipolar disorder or have displayed symptoms of bipolar disorder but remain undiagnosed.

Actor Richard Dreyfuss. Dreyfuss admits that he has a bipolar disorder; he publically acknowledged he used to use cocaine to cope with his bipolar symptoms and went to rehab to battle his cocaine addiction.

Britney Spears was hospitalized for a mental illness it is not confirmed that she has bipolar disorder, but many people believe her erratic behavior showed that she may have been suffering from an undiagnosed dual diagnosis of bipolar disorder and a substance abuse problem. Actor Mel Gibson  also talked about his battle with bipolar disorder. Heavy Metal singer Ozzy Osbourne was diagnosed with bipolar disorder and has been treated for alcoholism and drug abuse. Singer Axl Rose of Guns N’ Roses has been diagnosed with bipolar disorder. Actress Linda Hamilton, states that she has struggled with bipolar disorder as a young adult and used drugs and alcohol to self medicate her symptoms.

There so much stigma and shame attached to mental illness that many people often do not want to disclose their symptoms or diagnosis. But with proper treatment recovery from bipolar disorder, like many mental illnesses is possible.  The majority of people with a mental disorder can often return to their normal way of life and continue to prosper and live productive lives.

Bipolar Depression and Other Bipolar Symptoms

Bipolar depression is a mood disorder caused by unusual mood swings. Someone who experiences bipolar depression may experience periods of lows, and then swing in the opposite direction and feel highs with feelings of happiness and energy. Some people can have the swings in mood multiple times a day, whereas others may only have them a few times per year. The symptoms include mood swings of euphoric highs and lows. During the highs the person may show signs such as: a high self esteem; being very optimistic; increased sex drive; not sleeping very much .Also there are symptoms like being careless and not worrying about actions or consequences; more physically active.

When in  having a depressive episode these symptoms may appear; being sad all the time, or for extended periods; feelings of helplessness and hopelessness; not being able to sleep/sleeping excessively; poor appetite or overeating; thoughts of suicide

There are different types of Bipolar disorder: Bipolar I: someone suffering from this type of bipolar disorder has experienced at least one episode of mania in their life. Bipolar II this is similar to bipolar 1, but the person will most likely not have experienced a full manic episode during their high period which is called hypomanic. Most people also have one or more depressive moods.  Between episodes they usually live normal lives. Cyclothymic  This is a type where people have multiple episodes, possibly per year, but do not go into a full manic or depressive state. Even though they are having multiple episodes, they are not as severe as other types.

Depending on the symptoms you are suffering from there are different treatments that can be used. The most common is the use of medication and therapy. If the symptoms become extreme the person suffering may need to be hospitalized for a period of time. Even though the person may not have symptoms all of the time they need to continue to be treated. Bipolar disorder with depression is a serious illness and if you or someone you know has signs, a psychiatrist should be consulted immediately. If left untreated it could lead to serious problems for the person, and to people around them.

Other Facts about Bipolars

Becoming Bipolar is a myth.  It may seem like you can, but the fact is that you can not become a Bipolar.  Those who favor the genetic theory say that a person may carry the genes for Bipolar disorder all their life and suddenly become Bipolar later in life and become Bipolar when they are elderly.  Bipolar Disorder may become full blown if the person has been through a traumatic life event.  They may have been had a drastic change in their routine by: a move to a retirement community.  The stress may be make the latent symptoms to become active so that it may seem that the person has become Bipolar.  A heart or stroke or brain disease can look like Bipolar even though the person does not carry the genes.

Because there are episodes with Bipolars it can appear at any time when the stress of environmental changes is great enough. The person in reality has been Bipolar for life, however, the obvious symptoms may be triggered by a life even.  The Bipolar genes have been there all along but were triggered by the environment change and developed into a disorder.

Triggers which show genetic causes are any sort of trauma; substance abuse; biological illnesses; hormone changes and drastic changes in sleep habits can all be a triggers. Some women find that during menopause they experience Bipolar symptoms. Their hormonal balance is enough to trigger Bipolar symptoms. Trauma such as the sickness or death of someone close to you; violent crime become; traumatic enough to trigger Bipolar symptoms.  Soldiers coming from combat often become Bipolar after their traumatic experiences in combat.  Usually they are also suffering from post traumatic stress and need special treatment.  Reducing the post traumatic disorder can also reduce the bipolar symptoms.

Lack of sleep for a long period of time can be the biggest factor for making Bipolar disorder worse. People with Bipolar disorder should never stay awake all night; Midnight shifts at work should be avoided.  Bipolars should establish regular sleeping habits sleeping at regular times and waking up at the same time.  This alone is enough to counteract the Bipolar symptoms.  Changes in time zones can also trigger an episode for Bipolars and should be avoided as much as possible.

Avoiding triggers or lessening their severity makes it possible to thrive with Bipolar Disorder in life.

Bipolar Disorder Symptoms and Treatment

Bipolar I Disorder am a type of Affective Disorder which is a psychiatric illness of mood disorder. The symptoms of Bipolar I Disorder am sometimes complex and confusing and can be mistaken for other illnesses. The symptoms of Bipolar I are changes in mood for a distinct period of time, feeling happy, optimistic, euphoric, irritable  Changes in thinking thoughts speeding through one's brain, unrealistic self confidence, difficulty concentrating, grandiose plans, delusions, hallucinations Changes in behavior  increased activity or socializing, immersion in plans or projects, talking very rapidly and excessively, excessive spending, impaired judgment, impulsive sexual involvement Changes in physical condition less need for sleep, increased energy, fewer  health complaints

Most people with Bipolar I Disorder also experience depression including depressed mood, loss of interest in activities, feelings of worthlessness and hopelessness, lack of appetite, sleep difficulties, lack of energy and thoughts of suicide. 

If you suspect, or if others around you have mentioned that your behavior has changed or your actions are different, and you are concerned you need to see a doctor to determine for diagnosis and treatment of mania or manic depression or bipolar disorder.

A diagnosis of Bipolar I Disorder is when there are: one or more manic or mixed episodes and not be due to a medical condition, medication, drugs of abuse or alcohol abuse or treatment for depression.  The majority of patients who have a single episode of mania will have a recurrence.  Mixed episodes are more likely in younger patients and episodes occur more frequently with age.  Social and occupational outcomes of manic episodes can be serious; violence, child abuse, excessive debt, job loss, divorce.  Manic episodes are more likely to receive more attention compared to Depressive episodes. The suicide rate of bipolar patients is very high.  Common coexisting diagnoses include substance abuse, eating disorders, attention deficit, hyperactivity and Bipolar Disorder.  Rapid cycling pattern has a poor prognosis.

Manic behavior generally begins with a sudden and pleasant switch of mood to one of wellbeing, with happiness and positive energy.   With hypomania, a mild form of mania the individual is able to function quite well, and this mood may persist at this level for a long period of time without becoming more severe.  In other cases it intensifies into true mania.  This is the state I will discuss here. 

Out of control of emotions and behavior are prominent. Normally amiable people may become increasingly angry, impulsive, emotional or irritable Persistent euphoria that does not subside, but if their plans are interrupted their mood becomes irritable or extremely angry.  Some may become hostile. Paranoia can occur and they can assault others verbally or physically. Very rapid speech, incessant and usually in a loud voice. Answers to questions are at great length and they continue talking when others try to speak. The speech may be characterized by puns, or irrelevant quips.   Offering money or advice to strangers  Unable to sleep or sit still often going for days with 2 or3 hrs sleep and without feeling tired,  losing normal inhibitions and be sexually hyperactive or promiscuous.  Due to impaired judgment poor decision making.  Overspending or quitting jobs. With extreme mania some of the following may appear: thinking irrational. Speech uncontrollable and incoherent.  Out of touch with reality, unable to tell real tell from not real, delusions, hallucinations and Catatonia are possible.
 

Medication, mood stabilizing, medications are the treatment for individuals diagnosed with Bipolar Disorder.  New medicines are coming to the forefront and are being researched and used for patients with bipolar disorder.

Electroconvulsive Therapy usually is only used for those as ill as to need protection from hariming themselves.

Psychotherapy alone is not affective for long-term treatment of bipolar disorder. Psychotherapy has proven effective in helping Bipolars to accept, understand and cope with the stresses of both the disorder and every day life.  Through psychotherapy individuals can learn to restore self-esteem, adapt to new emotions and work out ways to prevent relapses.

Individuals with severe mania may require hospitalization to prevent harm to themselves or to others.  Poor judgment can lead to personal danger.  People with severe mania have died as a result of physical exhaustion.

Recovery from a Manic Episode takes medications regularly and as prescribed by your doctor Get emotional support from a supportive person.   Talk to a therapist or counseling.  Focus on living one day at a time, reduce stress.

When their behavior becomes outrageous and they have run up thousands of dollar in debts and put the family on the verge of, or into bankruptcy, when they have been involved with public brawls and the police, or when their sexual indiscretions become too obvious to ignore,  relationships are strained. 

The anger displayed by the manic creates arguments and fights in the home.  The partner finds it nearly impossible to defend themselves against these attacks.  Relationships are poor, and even after the mania is gone, it is difficult on with a relationship. 

Mania is a disorder that one cannot manage on his own.  Professional mental health care from a psychiatrist is necessary.  If you or someone you know is experiencing the symptoms of mania get they need treatment as quickly as possible. All you can do is to ensure they follow the long-term treatment program prescribed by a doctor.

Depression Types and Treatment

When you’re dealing with the symptoms of bipolar depression, it’s easy to feel like you’re consumed by the condition or feeling lost to the world around you. For patients with bipolar disorder, the depressive symptoms, also called bipolar depression, can be more disabling than mania. A major depressive episode consists of many of the symptoms some are: they occur nearly every day for at least two weeks. Depressed mood most of the day; feeling sad or empty, crying.  Loss of interest or finding less pleasure in activities that used to be enjoyable. Significant weight loss, when not dieting, weight gain; decrease or increase in appetite. Difficulty sleeping or sleeping too much is prominent. Agitation can be present or a slowing down of thoughts and physical movements; fatigue or loss of energy.  You may experience feelings of worthlessness or inappropriate guilt. Often there is poor concentration or having difficulty making decisions and thinking about death or suicide.

 There are different types of depression Major Depression Disorder; Unipolar depression; Bipolar depressive disorder

Depression may be described as feeling sad, unhappy, or down in the dumps. Most of us feel this way from time to time but for short periods. Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration can interfere with everyday life for weeks or longer.

The exact cause of depression is not known. Many researchers believe it is caused by chemical changes in the brain. It may be due to a problem with your genes, or triggered by certain stressful events. Some types of depression run in families. But depression can also occur if there is no family history of the illness. Anyone can develop depression. Alcohol or drug abuse, certain medical conditions such as underactive thyroid, cancer, or chronic pain can cause a person to become depressed. Certain medications such as steroids; sleeping problems; stressful life can lead to depression. The death or illness of someone close to you; divorce; childhood abuse or neglect; job loss; Social isolation common in the elderly

Your doctor will ask questions about your medical history and symptoms. Certain questions can help your doctor make a diagnosis of depression and determine how severe it may be.

Medications that you take for another health problem can cause or worsen depression. Tell your doctor about all the medicines you take.  Changing your dose or switching to an alternative drug may prove helpful. Never stop taking your medications without first talking to your doctor.

Therapy is counseling to talk about your feelings and thoughts, and help you learn how to deal with them. Types of therapy include: Cognitive behavioral therapy teaches you how to change negative thoughts.  How to become more aware of your symptoms and how to spot things that makes your depression worse. You'll also problem-solving skills. Psychotherapy can help you understand the issues that may be behind your thoughts and feelings. A support group of people who are having problems like yours can also help.

 Electroconvulsive therapy is an effective treatment for severe depression and it is generally safe, it may improve mood in those with severe depression or suicidal thoughts who do not get better with other treatments. It may also help treat depression in those who have psychotic symptoms.

Often \to ease the stress of illness by joining a support group whose members share common experiences and problems.

 The prognosis for people with major depression is good with antidepressants for a few weeks. But many people need to take the medicine for months to fully feel better and prevent the depression from returning. For people who have repeated episodes of depression, quick and ongoing treatment may be needed to prevent more severe, long-term depression. Sometimes people will need to stay on medications for long periods of time. People who are depressed are more likely to use alcohol or illegal substances. Complications of depression also include: increased risk of physical health problems and suicide.

To defeat depression takes patience and some time before the depression lifts.  Having a good relationship with you doctor can ease the symptoms.

Taking care of yourself physically; getting exercise; eating a well balanced diet and proper sleep can all help you deal with the depression. Continuing to take your medication all can lead to relieving the most persistent depression.

   

Is There a Connection Between Bipolar Disorder and Creativity

 Is there a Connection between Bipolar Disorder and Creativity

People with Bipolar disorder experience episodes of mania, an exceptionally elevated, irritable, or energetic mood and depression. These episodes may be separate or depressed and manic symptoms may occur at the same time. The frequency of episodes varies. At least four depressive manic, hypomanic, or mixed episodes within a year of a rapidly changing mood which is known as rapid cycling bipolar disorder.

During the early stages of a manic episode, people can be very happy, productive and creative. They have less need for sleep and don’t feel tired. There is some evidence that many well known creative people were bipolar.

 Patients say that they get to the point where they can’t function and sometimes need to be hospitalized, especially if they don’t take their medication as prescribed.

In a manic episode, the person can feel like making lots of plans because the world seems full of opportunity. They may feel high, meet a lot of new friends, spend all their money, and even feel invincible. Medication can appear dull the creativity, and may be seen as a negative feeling at this point.

There something about the manic or in between episodes of bipolar disorder that can be leads to creative expression in some people.

Studies in both medical and psychology have shown some evidence for a link, but the  focus  is on well known figures or small groups of patients.

It is established that people with affective disorders tend to be represented in the creative artist community especially those with bipolar disorder. Bipolar disorder may carry certain rewards for creativity, especially in those who have milder symptoms.

The diagnosis of bipolar disorder has been linked to gifted talents of mood disorders and it is likely that the condition has a genetic basis. 

Individuals with bipolar disorder often report that they are at their most creative and productive when having a manic episode.

 A study attempted to link the relationship between Virginia Woolf’s creativity and her mental illness, which was probably bipolar disorder 1941.

Is there a connection with creativity and mood disorders?

Researchers have proposed several reasons that could account for the link between mood disorders and creativity.

They believe that mania causes imaginative activity because the energy of manic depression drives the victims to look for outlets which often become creative expression. Also they have put forward the view that the continuous energy of the hippomanic state leads to the phenomenal and original output.

Researchers also point out that creativity and bipolar symptoms could be genetic. Studies are constantly increasing to investigate this link.   

Evidence shows many creative people as having mood disorders. Some of the most famous were: Abraham Lincoln who suffered from severe depression and suicidal thoughts. Ernest Hemingway experienced depression before committing suicide. Sylvia Plath had an enduring battle with depression. She also committed suicide. Vincent Van Gogh was well known for his quick tempered character and depression. He was hospitalized in an asylum before he committed suicide. Ludwig Van Beethoven was recorded as being mentally ill with manic depression. John Keats was grappled with depression and mental illness. Winston Churchill was recorded as having manic depression and he was known for his speeches which were inspirational during the war.

What causes the creative differences in bipolar people has yet to be proven; however, evidence shows that there is a connection between bipolar disorder and creativity it is shown throughout history.